David Start Acupuncture is now offering low-cost tuition in Yang style Tai Chi and Qigong for health and wellbeing. Tai Chi and Qigong practices are an ideal way to compliment your acupuncture sessions.

Holcombe Village Hall, Tuesdays 10am -11.30am

Manor House, Dawlish Thursdays 11am-12pm

 

You do not need any previous experience, all exercises are taught in a safe and gentle way.

 

A simple guide to the health benefits of Tai chi can be found following this link.

 

https://www.nhs.uk/live-well/exercise/guide-to-tai-chi/#what-are-the-health-benefits-of-tai-chi

For those with some experience.

 

Taiji practice, where we can share ideas, postures, practice form and push hands.

 

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